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Health and Medical Information for Myanmar
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Health insurance is strongly recommended. There are hospitals and clinics in cities and larger towns, and regional health centres in outlying areas. It is advisable to carry a remedy against minor enteric upsets.
Food and drink:
All water should be regarded as being potentially contaminated. Water used for drinking, brushing teeth or making ice should have first been boiled or otherwise sterilised. Milk is unpasteurised and should be boiled. Powdered or tinned milk is available and is advised. Avoid dairy products which are likely to have been made from unboiled milk. Only eat well-cooked meat and fish. Vegetables should be cooked and fruit peeled.
Other risks:
Vaccinations against Japanese B encephalitis, tuberculosis and hepatitis B are sometimes recommended.
